Lite sports INERTIA Flywheel platform
The INERTIA isoinertial flywheel platform allows you to perform exercises by accelerating and decelerating a
flywheel by pulling a rope. Ideal for performing sport-specific movements and overloading the muscles during their eccentric contraction phase.
Characterized by a versatile design and a quick and integrated resistance change system, it is the perfect flywheel solution for any professional in the strength and conditioning sector.
- INERTIA consists of a rotation shaft, flywheel, and attached rope.
- Exercise begins by partially winding the rope around the rotational shaft.
- Concentric action is required to unroll the rope and rotate the flywheel.
- Once the rope is fully unwound, inertia and kinetic energy from the flywheel induce rope rewinding.
- Eccentric action is necessary to decelerate the rope during rewinding.
- Muscles exhibit about 30% more strength during the eccentric phase.
- Overloading muscles eccentrically induces greater training stimuli for strength and hypertrophy.
- Isoinertial resistance can be adjusted by varying exercise speed.
- Resistance adapts to different working angles within the same repetition.
- Greater speed results in higher resistance, allowing maximal contractions throughout repetitions.
- Max user weight: 160 kg
- Maximum size: 91 x 74,5 x 125 cm
- Platform surface for exercise: 88 X 50 X 24 cm
- Machine weight: 64 kg
- Maximum resistance at an exercise speed of 0.5 m/s2: 527 N (0,1575 Kg·m²)
- Minimum resistance at an exercise speed of 0.5 m/s2: 19 N (0,005 Kg·m²)
- Sensor power supply: 5V-26°Belt and harness size: One size