Ergofit HIP EXTENSION
The HIP EXTENSION is a strength training device that can be used to strengthen the gluteal muscles by returning the leg bent at the knee joint. Regular training can increase mobility in the hip joint and at the same time counteract its instability.
- Stressed muscles: M. glutaeus maximus, M. glutaeus medius, M. glutaeus minimus, Mm. ischiocruales
- Appliance dimensions (L/W/H cm): 100/125/155
- Weight of appliance: 177 kg
- Max. Weight loading: 95 kg
- Plate grading: 7,5 / 2,5 kg (MED)