Ergofit ABDOMINAL TORSION
Regular training with the ABDOMINAL TORSION strengthens the lateral abdominal muscles: while the lower body remains fixed, the upper body is guided and strengthened in a rotational movement.
- Stressed muscles: M. rectus abdominis, M. obliquus internus, abdominis, M. obliquus, externus abdominis
- Appliance dimensions (L/W/H cm): 105/130/155
- Weight of appliance: 220 kg
- Max. Weight loading: 95 kg
- Plate grading: 7,5 / 2,5 kg (MED)