Ergofit ABDOMINAL FLEXION
Everyone depends on stabilising abdominal muscles in everyday life. With the ABDOMINAL FLEXION, these can be specifically strengthened by bending the upper body while sitting. Regular training can prevent postural weaknesses and signs of wear and tear on the spine.
- Stressed muscles: M. rectus abdomnis, M. obliquus internus, abdominis, M. obliquus, externus abdominis
- Appliance dimensions (L/W/H cm): 105/130/155
- Weight of appliance: 220 kg
- Max. Weight loading: 95 kg
- Plate grading: 7,5 / 2,5 kg (MED)