The CENTURY BOB XL boxing dummy is an exceptional training tool, featuring an extended torso that allows for a wide range of striking techniques. Its life-like vinyl "skin" closely mimics the feel of the human body, providing realistic impact feedback and optimal absorption of punches and kicks.
Designed for versatility, BOB XL is ideal for all martial arts disciplines—including Kickboxing, Muay Thai, Karate, Taekwondo, Jeet Kune Do, and Krav Maga. Its durable construction makes it suitable for both technique refinement and high-intensity tactical training.
Adjustable height allows BOB to be customized to suit individual training needs.
The round polyethylene base can be filled with water or sand, making it easy to reposition by simply rolling.
When filled, the base weighs approximately 123 kg for stability during intense workouts.
Base stand height is approximately 50 cm with a diameter of around 60 cm.
No drilling or hammering required—easy, tool-free setup.
Realistic human upper-body design enables lifelike punch combinations and training scenarios.