Ergofit adductor

Strong pelvic muscles stabilize the pelvis and increase mobility in the hip joint. With the ADDUCTOR, the inner thigh muscles can be trained by bringing the legs together.

Category: Sports Science & Rehabilitation, high performance strength, strength and conditioning

Keywords: ergofit, high performance strength, strength and conditioning

Features
Specifications

Targets inner thigh muscles by bringing the legs together
Strengthens pelvic muscles, improving pelvic stability
Increases mobility in the hip joint
Enhances lower body strength and stability
Ideal for rehabilitation and functional training

Unit Dimensions (L × W × H)

175 cm × 125 cm × 155 cm

Stressed Muscles

M. gracilis M. adductor brevis, longus bzw. magnus M. pectineus

Weight

215 kg

Maximum Weight Loading

95 kg

Plate Grading

7,5 / 2,5 kg (MED)