It’s summertime and this season of the year calls for vacations. Have a beach vacation coming up? You must be craving for that beach fit…
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An open gym refers to the garden gym or the outdoor gym. In most cases, we hardly find open gyms. We also would rather prefer…
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We as Indians have a major concern that bothers us all – The belly that pops out. Of course, we all want to get rid…
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Hitting the gym is not that big a deal for many. Agreed that it is quite the step for a few but it is not…
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If you are planning to hit the gym or have just begun working out, then you need to know that warming up is one of…
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