Chin-ups work your back muscles, the back of your shoulders and arms. Dips work the pushing muscles in your arms, the front of your shoulders, and offer some chest involvement.
608 lbs / 276.4 kg
50.4 x 45.3 x 95.3 in 128 x 115 x 242 cm
220 lb / 100 kg
500 lbs / 227 kg
11 lbs / 5 kg
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