Outdoor Gym Equipment - Seated Chess Press

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The  Seated Chess Press is a heavy gauge steel, self weighted machine built to support a vigorous workout for up to two people. This equipment hosts one of the most basic and effective upper body strength exercises.

Developing strength upper limbs, chest and muscles grow up of shoulder and back, Improving the flexibility and stability of shoulder joints and elbows. Good for healing the banding and stretching hindrances of shoulders joints and elbows, Muscular atrophy, frozen shoulders, tennis elbows etc.

 

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