SIT UP STATION: Building up the muscular strength of abdom waist and back, and to relax the fatigue of the waist and back muscles.
ARM WHEEL: Building Up the muscles of upper limbs and enhancing the flexibility and agility of shoulder point. TWISTER: Developing strengthens of lumber and abdominal muscles, improving the flexibility and agility of spine and hip joints, and shaping figure. It can relax lumber muscles and improve the blood and Qi circulation, Strengthen the ability of waist and kidney when you rotate waist to a large extent.
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