Biomechanically correct action and simple changeover adjustments make this product easy and comfortable to use. Chin-ups work your back muscles, the back of your shoulders and arms. Dips work the pushing muscles in your arms, the front of your shoulders, and offer some chest involvement.
Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions to the left and to the right. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.