So you have finally decided to get up and set up a home gym in that garage space that you are hardly using? Well, congratulations on that first of all. Secondly, your budget may be small and you might be thinking where you need to invest all that in as the initial investment that goes into this set up of your own is very high. Hence, here are a few suggestions with regard to it. Also, once you are done with it, Grand Slam Fitness is here to help you out with your purchase. When it comes to picking out the right machine for you that will do an all rounder job on your body, you need to pay attention to what your body needs most. It is not like your body needs just cardio or just the strength building exercises. In that manner, you cannot just take a treadmill and set it up. Let us see what you can set up instead.
Rowing Machine: A rowing machine is more than what it looks like. It may look just like an ordinary piece of equipment but it is more than what it seems like. A rowing machine works on your back and arms and gives you a strength building exercise routine as well. So you would want to have this over a treadmill that will get your heart pumping and focus just on your lower body. If you are worried whether a rowing machine would work on your lower body then you can stay at peace as it has more than just what is at the surface. So, if you are looking to get just one piece of equipment that will help you out on a overall basis, then this must be your first option. What else, you ask? Well, let’s see.
Free weights: Free weights that are adjustable are so useful that you can perform almost any exercise with them. Best part about free weights is that you can modify them all you want and get to focus on different parts of your body if not all. For example, try doing a few sit ups with them and you have a lower body workout. Use them as dumbbells and you have an upper body workout scripted right there. Tag along an adjustable bench to it and you will see how you can work on your chest as well. So you see, it all works out,
As mentioned, if you intend to have some ground breaking yet pocket saving equipment, then you need to look at what will do the maximum for you with the minimum available. Also, while it may not give you everything that you are looking for, it would be good to know what exactly are you looking for so that you can concentrate on just that. See what aspects your body needs and then look towards that accordingly, That way, you will save money and space and get what you want.